I sparred today for the first time in two weeks. What a way to get reminded that I'm not keeping up at the pace I used to. I really was sucking wind today. A few warm-up rounds of no head gear boxing then five 90 second matches. I've been making it to two classes a week with just one additional run. It's not enough. I'm losing cardio. I'm going to try to get to three classes and two runs.
Am I the only one who has trouble keeping up at this pace?
Saturday, February 16, 2008
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