Monday, August 14, 2006

Advanced - Front choke Release

Attack - Two hands around your neck from the front

- Grab the thumb of each hand pulling them up and out with your right hand as you step forward kneeing with your right knee and stepping across their body
- With your right hand, reach behind their and pull them forward across the body while you raise your left hand leveraging their face down into your right knee which comes up to their face a few times

tia tia

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