Using the metrics set up in the last post, here's an update:
Fitness. I made it to 6 pullups but it's been up and down (ha ha ha). As in once I declared victory with 5 pull-ups in late Feb, I stopped until mid April when I was back down to only 3 and a bit. I started building again and yesterday I did 6. My pushups of two sets of 25 are holding steady. I want to get to yoga more but haven't yet figured out how to do more than the inhouse session on Sat mornings.
Weight. For almost a month, I was steadily under 200 but the last weeks, I've been back at 201-203. This week I'm crunching it back down. Just don't eat all that yummy stuff, no more bread!!! I'm certainly doing better than at the end of last year when I was up close to 210 but I've also lost my momentum of losing weight. My goal remains to be between 190 and 195.
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Weight YTD 2021. High of 210, Lows of 198 |
Cholesterol. The last few years, I've been hanging out at around 150. A month ago, they put me on a Crestor generic of 20MG. I'm now at 57.2. Success! Other metrics:
Pulse: 50
Pressure: 120/80
Covid. In early Feb, as part of a routine physical, I had them run the test for antibodies and I tested positive. This means that I had it but was asymptomatic. I also got the Johnson and Johnson shot.
Statistics say: Hard to predict but guys like this on average make it to 92.
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