Friday, January 21, 2011

The Year's Challenges Continue

So I spent the first ten days of the new year struggling from coming back from being out of shape due to leg muscle pulls and general lack of time.  Then, I wrenched my back this past weekend and have spent this week on lots of ibuprophen and back therapy stuff (rest, icy hot, jacuzzi,  chiropractor etc).

It's been getting less painful everyday and today, I even found myself doing a little slow motion shadow boxing. That's a big improvement from where I was last week where I could not even imagine wanting to move around.

I'm hoping that by Monday, I'll be back in class. I'm hoping....

1 comment:

Anthony said...

Get better, I am having the same issues.. but hard work always pays off