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At age 45 (~2004), my life took an unexpected turn...into a dojo! I took my son to his karate class and found that I wanted to be more than a spectator. By 50, I was wearing a black belt. I added a 2nd stripe before my 55th birthday, when due to hip problems, I sadly quit. Now in my 60s and with a new hip, I explore sports and wrestle with food, fitness, flexibility, and health.
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The following Martial Arts are currently in the Olympic Games:
Archery, Boxing, Fencing, Judo,
TaeKwonDo, & Wrestling
The Olympic committee also officially recognises the following Martial Arts as International sports but are as yet not part of the Olympic games:
Karate & Wushu
Expect good coverage of the American Olympic TaekwonDo Team
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