Early morning 2.5 miles with David. Then, showered and took David to Sunday school. I spent ninety minutes working and drinking very strong coffee coffee.
Then lunch at our favorite, California Pizza Kitchen. I had the waldorf salad. In the afternoon, David and I biked around Pompano Airpark with stops at the stables and Starbucks. Then, needing something to do, we had mid afternoon backyard bugo, lots of pool time, and then some light soccer in the driveway in the evening.
Post-candidate normalcy is sweet.
My son's sparing is fearsome. Fast, good kicks, and sweet combinations. As a coach, I was pushing three points:
- Keep the left hand up at head height. Left hand up!
- Jab straight, break the backfist habbit.
- Don't stand flat, stay sideways.
- When you hook, don't start by dropping your hand. This is really a repeat of number one.