Last week was about "the importance of bookends". This means that it's important to pay attention to how you start and stop each activity. The two examples that were give: focus on starting class with real intensity and having the intensity at the finish too. And, you should start each day with intensity (they suggested a short run) and finish it not with the drone of a TV but with some reflection on the day.
As I listened to the talk, it seemed to me that they were suggesting that you should finish each day with a short blog post reflecting on the reality of today and the promise of tomorrow.
This reminded my of one my favorite posts: Why do I blog? Any current favorite marketing activity: Promoting the BlogWritingCourse.
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