At age 45 (~2004), my life took an unexpected turn...into a dojo! I took my son to his karate class and found that I wanted to be more than a spectator. By 50, I was wearing a black belt. I added a 2nd stripe before my 55th birthday, when due to hip problems, I sadly quit. Now in my 60s and with a new hip, I explore sports and wrestle with food, fitness, flexibility, and health.
Saturday, April 24, 2010
Power Weekend - Awesome!
I just finished Power Weekend. It was awesome! Friday night: kata, drills, and board breaking. Here's a pictture of the NTC Team and a great picture of Tony smashing through the board.
I'm jumping into the shower and taking a nap, more later.
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