tag:blogger.com,1999:blog-30732562.post5552650774443312726..comments2023-10-10T06:48:25.555-07:00Comments on My trip to Black Belt at 50... and beyond!: Tis the season to miss out on karateUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-30732562.post-9633554213408506222008-12-21T20:04:00.000-08:002008-12-21T20:04:00.000-08:00Best of luck on your recovery!Best of luck on your recovery!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30732562.post-54395709011123553012008-12-10T13:03:00.000-08:002008-12-10T13:03:00.000-08:00Wishing you luck getting yourself well and ready f...Wishing you luck getting yourself well and ready for the the new year - karate wise and otherwise...Slop -n- Goulash: Dinner of Champions!https://www.blogger.com/profile/10609954816213004079noreply@blogger.comtag:blogger.com,1999:blog-30732562.post-43060414328441115672008-12-05T15:46:00.000-08:002008-12-05T15:46:00.000-08:00Biofreeze is awesome! I learned the hard way afte...Biofreeze is awesome! <BR/><BR/>I learned the hard way after injuring my hammy that as much as it sucks to wait until its completely healed, going back to class prematurely ultimately just extends how long I end up being away from what I love due to re-injury.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30732562.post-86544134436280819772008-12-03T18:02:00.000-08:002008-12-03T18:02:00.000-08:00Ah yes, the biofreeze, chiropractor, ice packs, an...Ah yes, the biofreeze, chiropractor, ice packs, and massage. Old friends of mine. Small world, eh?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-30732562.post-25439242391559558642008-12-03T03:05:00.000-08:002008-12-03T03:05:00.000-08:00Dang hang in there!My running days caused a disc h...Dang hang in there!<BR/><BR/>My running days caused a disc herniation. The fix was a disectomy and cervical fusion. Despite being cleared to do "anything" my neck has never been the same. <BR/><BR/>Spending 8-10 hours at a computer only makes it worse. My neck pain also acts up due to work stress. Prior to Thanksgiving break I was in a lot of pain. Anyhow, it's cycled back into the "so-so" phase. <BR/><BR/>I really need to get back to meditation and I plan to start tai chi once a week in Jan. <BR/><BR/>We shall see. <BR/><BR/>Anyhow, hang in there! I've been through back and neck pain before. People don't realize how bad it sucks until you are the person who can barely get out of bed. <BR/><BR/>In time, this too shall pass...<BR/><BR/>~BCPBSMhttps://www.blogger.com/profile/13599662252662686373noreply@blogger.com