<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-30732562.post3775824094396657672..comments</id><updated>2009-11-22T15:47:25.555-08:00</updated><category term='jokes'/><category term='blog writing course'/><category term='kata'/><category term='basketball'/><category term='jiu jitsu Self Defense'/><category term='revgear'/><category term='horsestance'/><category term='warriors collide'/><category term='sword kata'/><category term='mma instructional videos'/><category term='flight clinic'/><category term='boogo cum atae'/><category term='numb chucks'/><category term='XMA kata'/><category term='long bo'/><category term='three count kicking'/><category term='motivation'/><category term='cardio'/><category term='bo kata'/><category term='kenpo'/><category term='staying fit'/><category 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term='nunchucks'/><category term='Florida amateur MMA'/><category term='bugo kuma tai'/><category term='power weekend'/><category term='youtube martial arts'/><category term='martial arts training'/><category term='karate evolution'/><category term='bengay'/><category term='eliticXC'/><category term='warriors collide 6'/><category term='taekwondo'/><category term='laura devlin'/><category term='sparring gear'/><category term='age 50'/><category term='situps'/><category term='fitness'/><category term='short one'/><category term='new years resolutions'/><category term='Ft Lauderdale'/><category term='black belt'/><title type='text'>Comments on My trip to Black Belt at 50... and beyond!: Creative Kumite</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.bbat50.com/feeds/3775824094396657672/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30732562/3775824094396657672/comments/default'/><link rel='alternate' type='text/html' href='http://www.bbat50.com/2007/11/creative-kumite.html'/><author><name>BBat50</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-30732562.post-3675145639236077362</id><published>2007-11-26T10:44:00.000-08:00</published><updated>2007-11-26T10:44:00.000-08:00</updated><title type='text'>John,&lt;br&gt;Thank you for the nice comments.  As you ...</title><content type='html'>John,&lt;BR/&gt;Thank you for the nice comments.  As you can see, both my boys have been involved in Karate for a long time.  Their grandfather just started to help out his body and such.  I have really enjoyed my blog because we have family all over the US who like to keep up on the kids and it is easier to update rather than emails over and over on a daily basis...  I checked out your blog a few weeks ago when I saw mention that you were into Karate.. Again the boys thought that was too cool and it was just one more bonding thing between T4L, you and them...  Good luck with all your stuff and again, than you for the nice comments.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/30732562/3775824094396657672/comments/default/3675145639236077362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/30732562/3775824094396657672/comments/default/3675145639236077362'/><link rel='alternate' type='text/html' href='http://www.bbat50.com/2007/11/creative-kumite.html?showComment=1196102640000#c3675145639236077362' title=''/><author><name>Tracy</name><uri>http://www.blogger.com/profile/05798497254846905874</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i206.photobucket.com/albums/bb302/kyendaone/100_2439.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.bbat50.com/2007/11/creative-kumite.html' ref='tag:blogger.com,1999:blog-30732562.post-3775824094396657672' source='http://www.blogger.com/feeds/30732562/posts/default/3775824094396657672' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-115748623'/></entry></feed>
