tag:blogger.com,1999:blog-30732562.post2848938127643835777..comments2023-10-10T06:48:25.555-07:00Comments on My trip to Black Belt at 50... and beyond!: Chuck Form TwoUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-30732562.post-83108708530155761222011-06-05T10:45:28.414-07:002011-06-05T10:45:28.414-07:00I have to learn chuck form 1 for my 2nd degree bla...I have to learn chuck form 1 for my 2nd degree black-belt test. While watching this video, I captured the following description:<br /><br />------------------------<br /><br />Chamber chucks.<br /><br />Hard bow step forward right. <br />Symmetric double chuck spin: out, in, out down (contact inner thighs), up (contact back) out catch.<br /><br />Hard bow step forward left.<br />Repeat above sequence:<br /><br />Turn to left. Hard bow stance w/ left leg forward<br />Symmetric double chucks down to left (contact side) spin up (contact back) spin out catch.<br /><br />Rear leg front kick (right leg) step forward; jumping front kick (right leg); end hard-bow stance right leg front.<br /><br />Symmetric double chucks spin up (contact back), cross hands (contact sides) un-cross hands (contact sides), up (contact back) out catch.<br /><br />180 turn. Hard bow stance w/right leg forward<br />Symmetric double chucks down to right (contact side) spin up (contact back) spin out catch.<br /><br />Rear leg front kick (left leg) step forward; jumping front kick (left leg); end hard-bow stance left leg front.<br /><br />Symmetric double chucks spin up (contact back), cross hands (contact sides) un-cross hands (contact sides), up (contact back) out catch.<br /><br />Face forward, feet together. <br />Right chuck across the body (contact left side), back (contact right side), up (contact back), out in out (figure 8) catch.<br /><br />Remain in stance and repeat above sequence with left chuck.<br /><br />Symmetric double chuck up (contact back) horse stance right, cross hands (contact sides) un-cross hands (contact sides), up (contact back) out in out (figure 8) down (contact inner thighs) up (contact back) feet together.<br /><br />Symmetric double chuck up (contact back) horse stance left, cross hands (contact sides) un-cross hands (contact sides), up (contact back) out in out (figure 8) down (contact inner thighs) up (contact back) feet together.<br /><br />Out & catch.<br /><br />BowDan Sommersnoreply@blogger.com