Friday, September 07, 2012

Back spasm and crisis, again!

I've passed the worst of this week's BACK SPASM.

 It started Tuesday near the end of class: too many 180s and front leg round-houses.

 After 48 hours of muscle relaxants, pain killers, and chiro, I'm seeing the light at the end of the tunnel. 

Next week, I'll get the hip/back Xrayed to see if there's anything structurally wrong. And with any luck, I'm onto physical therapy which means lots of aggressive back & hip treatments. Specifically, lots of painful stretching.