Sunday, August 16, 2009
Bengay, icyhot, oil can, the web
On Saturday, I was feeling pretty good about me and karate. I made it through a candidate class and a run despite missing an entire week from a bad back. And I was good about getting into a jacuzi afterwards so I wouldn't get too stuff . And I stretched and drank plenty of water.
Nevertheless, last night and this morning, I was plenty stiff. When I looked in the medicine cabinet this morning, recently re-organized, I laughed out loud. Check out my collection of topicals, all lined up. By the way, after a shower and some of these creams, my son and I ran a nice mile this morning at 8 minutes even.
In fact, I was so sore, I started thinking about the Tin Woodsmen when Dorothy finds him all rusted in the field. There he is, unable to move, saying: "oil can." So I wondered, how incredible in this web? I did a quick search and sure enough, it's incredible. Here's the scene.
OIL CAN SCENE - I FEEL LIKE THE RUSTED TIN MAN